hello gym prog today was funnaye! haha i start with running first!
so anw, yeelin had the same prog as me and she ran ahead. halfway thru my prog, i lost count of the number of rounds i'd made and towards the end, i was totally panicking cos ahlin hadn't lapped me yet (cos if she ran so much faster, she has to lap me for me to do the same number of rounds, right?) so i was freaking out wondering if i'd screwed up and my recovery round wasn't actually my last round, when she FINALLY ran past =D haha imba seh we tried to explain the lapping logic to qitian afterwards but she's totally lost!
gym was SPASTIC haha. i gave my killer DONT-DISTURB-WHEN-I-M-GYMMING look to many people again sorry! )= but i wont take the risk of dropping my weights on myself when there's so many other injuries alr. during bench press, my bar kept hitting the bar rest so sharon deduced that I'M TALL. haha i have no idea what's the link but..hmm. then when we were doing bench pull, i DTS-ed so when i was getting up, i slipped and fell flat on the bench again ._. yikes freaking malu. and when we did the upright-row thingo my left knee locked and became really painful so i couldnt go down past the waist ):
ahlin and i were the only peeps who drank Accelerade today, and she only took a couple of draughts, so i think i finished most of the bottle D: ugh i'm not sure if that's a good thing or not haha! but nvm my accelerade partner is going sch tmr (and making many people very happy (: whattt, i meant me and simin) so we can go on an accelerade high tgt! yay :D
Thursday, December 18, 2008
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