<3

my abs hurt ):

its been such a long time since we last trained, i feel really nua and flabby now! tried to do cycling crunch just now and couldnt make it past five, rah i'm screwed! oh well monday's always been pullup day for shar and me, we'll go spam during our one hr break (:

doing K2's a really cool experience, being backman's a really fun job! haha i'm so thankful that simin's my frontman, she can actually make the boat go in one straight line! >.< yesterday's capping was rather funnaye til my leg cramped and my head kept gg underwater again. argh..it was really more annoying than scary, esp since gao and beni were on hand (they can empty kboat using daq boat method! how cool is that :D ), but i wish i could float a lot better ): <

anyway today's bursting was a lot better (: three people on water = max attention from haoxia, jiahui, simin and i were all tuckered out when training finished. but, its the nice kind of i'm-all-worked-out feeling. (:

posted by xin! @ 7:57 PM